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Description

Pumpkin & Pulse TagineSlow cooked chickpea tagine layered with roasted pumpkin and eggplant, finished with a fragrant tabouli of burghul, lentils, tomato, parsley, lemon, and currants for a touch of sweetness. All balanced with warming Moroccan spices and topped with slithered almonds and fresh coriander for a satisfying textured bite. This one is fibre rich, delivers steady, satisfying fullness and is rich in plant diversity.

select this rice and coconut pudding

This nutrient-dense bowl is low-carb

a high-protein plant-based lunch

From our low-carb Pesto Fettuccine (with higher protein than a three-egg omelette) to other nutrient-balanced meals

this laksa is both nourishing and satisfying ideal for lunch or dinner when you want something warm

Plant-Based & Protein-Rich: Made with organic tofu and miso for extra umami and nutrients

turning halfway for even browning

or simply looking to fuel your runs more mindfully

This rich mushroom and spinach fettuccine pairs earthy mushrooms with silky coconut cream

with mushrooms vegetables

simmered in a velvety korma

IKU’s signature Pickled Beetroot and Red Cabbage