Wednesday 6pm Meditation & Philosophy (with Kavita In-Studio & Via Zoom) - Jun 22 to Aug 16

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Wednesday 6pm Meditation & Philosophy (with Kavita In-Studio & Via Zoom) - Jun 22 to Aug 16LIVE and INTERACTIVE Wednesdays from 6: 00 7: 00pm for 7 weeks. Classes with Kavita In Studio & via Zoom Learn how to release stress, negativity and anger, and start to view life with greater calmness and focus. Daily meditation can not only boost the quality of your life, but potentially extend its length too. Come discover and practice various effective meditation techniques to find the ones that work well for you. Each class combines Meditation and

increases drive and confidence

This payment option covers the cost of the 1-day YFL Part 2 course

this Yoga class helps to reduce stress and realign your body

Learn how to release stress

The YFL Part 2 can be taken as an individual course or as part of the complete YFL Certification

We will discuss how

Choose only one date for each YFL part

This payment option covers the cost of the 2-day YFL Part 1 course

After purchasing this Dedicated Practice Monthly Payment option

flexibility and focus as you flow through challenging sequences

and auditory)

Mantras and mudras are simple but fascinatingly powerful when added into other Yogic practices to deepen their specific effects