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PEP Talks: Building Self-ConfidencePEP Talks: Building Self Confidence (Positive Emotional Preparation) by Lawrence Shapiro, Ph. D. Pick a cardany cardand youll get a helpful therapy tip. Each of these four decks includes 55 cards, and each card provides a technique or task that will help your clients cope with stress, overcome anxiety, deal with depression, and build self confidence. Compact, portable, and packaged in a handy, hinged metal box, these 3" 5" cards put expert therapeutic

how to reinforce appropriate behavior

Magnet (TCA-2A)

A Bonus Card may ask the player to describe what may happen next if the person puts that particular feeling into action or to give an example when the player had that feeling

The DVD presents two vignettes for each of the six skills and two scenes (positive and negative models) for each vignette

Jennifer is a new employee at Martin’s Department Store

” That’s good advice as far as it goes

including recognizing self-defeating statements and changing negative thoughts to positive ones

• Avoid anger-provoking situations

and positive influence

nourish your spirit

18" x 24" (Includes guidebook)

The game can be played by one adult and one child (15 minutes playing time) or one adult and up to five children or teams (45 to 60 minutes)

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