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MelatoninMelatonin, a hormone produced by the pineal gland in the brain, helps regulate the body's circadian rhythm, the internal clock that controls when we fall asleep and wake up. Our brain begins producing melatonin about one hour before bed. Melatonin levels increase gradually during sleep and peak one to two hours before we wake up, then they rapidly fall. In some adults, a higher dose of melatonin may push this process into fast forward, causing them to

and overall wellness

Vitamin A plays an important role in helping the eyes adapt to light changes

which provides naturally occurring phospholipids

and promote healthy eye function

With the right diet choices

5 g of pure d-Ribose

Pure d-Ribose is an all-natural

our bones grow rapidly

Omega-3 is closely managed from sea to store

Nutra-Support® Bone provides 400 mg of calcium per serving

A single Elite Omega-3 + D & K soft gel provides 700 mg of omega-3s

Vitamin C is an essential antioxidant that supports healthy immune system function