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Body Mind MovementBody Mind Movement: An Evidence Based Approach to Mindful Movement explores the foundational concepts behind the science of learning, motor control, and body awareness. The book features case studies, exercises to illustrate the concepts, and opportunities for critical thinking, allowing movement professionals not only to understand the science behind why techniques and modalities work, but also to explore ways of implementing these approaches with

including Yin and Yang

It shows acupuncturists how to apply research into the neurophysiological mechanisms of acupuncture and electrical acupuncture to the traditional TCM model of healthcare

characteristics and properties of 25 different tea varieties

Learn how to work with clients to release tension in the body that builds up during the day making it difficult to sleep at night

daily movement upgrades

and how to apply different coaching models effectively

including parents and carers

Presenting a word for word translation

Emphasising the need for yoga teachers to know about more than alignment and sequencing

The book lists each of the 38 flower remedies

The menopause can seem scary and confusing to many people

The book looks at the holistic approach to the preservation of health and prevention of disease

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