Anti-Diet: Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating

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Anti-Diet: Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive EatingA how to guide to reclaiming your time, money, health and happiness in our toxic diet culture. In Anti Diet, Christy Harrison takes on diet culture and the multi billion pound industries that profit from it, exposing all the ways it robs people of their time, money, health and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of diet culture, how it's infiltrated the health and

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